Devil on my Shoulder
Interval training on the treadmill? Not my favorite thing to do in the world. In fact, being at the gym surrounded by people more fit than me? Not my favorite thing either.
I think a big huge part of what keeps me from exercising is the Catch-22 of being not very fit. Beto says: Dig deep!And I will. Trying to push through my insecurities and that nasty little voice in my head that says "Stop. Go home. You hate this."
